We offer tailored therapy services designed to help you navigate life’s challenges and rediscover your strength. Whether you are feeling overwhelmed, struggling to manage stress or navigating a major life change, our services are here to help you regain balance and rediscover your strength.
What we help with
Resignify Clinic specialises in personalised therapy for teenagers and young adults. Offering supports for generalized anxiety disorder, panic disorder, social anxiety disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, ADHD, eating disorders, life adjustments, EMDR therapy, playing therapy, autism and self-esteem challenges.
- Generalised Anxiety Disorder (GAD): Generalised Anxiety Disorder (GAD) is characterised by ongoing worry or feelings of anxiety, people with generalized anxiety disorder often worry about various concerns such as health or financials and might feel a pretense sense that something bad will happen. Symptoms include restless, nail biting, fidgeting, irritability, muscle tension, difficulty in concentrating, sleep disturbance and a general sense of unease.
- ADHD: Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects a person’s ability to focus, regulate impulses, and manage hyperactivity. It commonly begins in childhood but can persist into adolescence and adulthood. ADHD impacts daily functioning, including work, relationships, and emotional regulation.
- Depression: Depression is a common and serious mental health disorder that affects how a person feels, thinks, and behaves. It goes far beyond occasional sadness or feeling “down”—it involves persistent low mood, loss of interest or pleasure, and can interfere significantly with daily life, work, relationships, and overall well-being.
- Panic Disorder: Panic disorder involves recurring panic attacks with symptoms such as sweaty, trembling, shortness of breath, choking sensation, pounding or rapid heart beating, and feelings of dread. These attacks often occur suddenly and without warning, causing individuals to fear the next episode and possibly alter the usual routines to avoid triggers.
- Phobias: Phobias are intense fears of certain objects or situations. These fears can feel overwhelming and intrusive.
- Social Anxiety Disorder: Social Anxiety Disorder is fear of social situations where one may feel insecure or embarrassed. Symptoms include nervousness in social settings, self-conscious, fear of rejection or offending others, difficulty, make friends, avoiding social events, worrying excessively before social gatherings and experiencing physical symptoms like sweating, shaking or nausea.
- Obsessive-Compulsive Disorder (OCD): Obsessive-Compulsive Disorder (OCD) is marked by uncontrollable thoughts (obsessions) and repetitive behaviours (compulsions), such as compulsive handwashing due to a fear of germs or repeatedly checking work for mistakes.
- Post-Traumatic Stress Disorder (PTSD): Post-traumatic stress disorder can occur after a severe physical or emotional trauma, such as natural disaster, serious accident or crime. Symptoms include flashbacks, nightmare and frightening thoughts that disrupt daily routines for months or even years after the trauma.
- Eye Movement Desensitisation and Reprocessing (EMDR) therapy: Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help people recover from trauma and distressing life experiences. It is particularly effective for Post-Traumatic Stress Disorder (PTSD), but is also used for anxiety, phobias, depression, and other mental health challenges.
- Play therapy: Play therapy is a form of psychotherapy primarily used with children to help them express emotions, process experiences, and resolve psychological challenges through play. Since children often lack the verbal skills to articulate what they’re feeling, play becomes their language, and toys become their words.
- Autism: Autism, also referred to as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that affects how a person perceives the world and interacts with others. It is called a “spectrum” because it presents differently in each individual, with varying degrees of strengths and challenges.
- Autism Assessment: An Autism Assessment is a structured process carried out by qualified professionals to determine whether a person meets the criteria for Autism Spectrum Disorder (ASD). The goal is to understand an individual’s behaviours, communication style, social interaction, and sensory sensitivities to provide an accurate diagnosis and appropriate support.
- Chronic illness: Chronic illness refers to a long-term health condition that persists for months or years, and often requires ongoing management. These can affect physical health, emotional well-being, and daily life, and managing them often involves a combination of medical treatment, lifestyle adjustments, and psychological support.
